Avoid after facial surgery


Avoid blood thinning medications: Contact our practice to schedule a consultation with Dr. Many makeup manufacturers now make mineral-based lines that are gentler on your skin and provide excellent coverage. Deeply Colored Fruits The stress of surgery along with the drugs that are used during the procedure generate an increased oxidative load on the body or free-radical production. You may need to drink more if you are taking certain medications. Opt for Mashed Cauliflower instead of mashed potatoes for a perfect post-surgery food that is low carb and nutritious. To get these great benefits, be sure to include plenty of leafy greens, apples, citrus fruits, and pineapple in your diet.
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Things to Avoid Before and After Plastic Surgery

The Most Important Thing to Remember: Yogurt provides fewer species and a lower bacterial count. In addition to eating foods that are rich in fiber, protein, healthy fats, carbohydrates, vitamins and minerals, you must stay hydrated after surgery. Stress depletes vitamin C stores so getting extra after surgery is recommended upwards of mg a day in divided doses. Zinc is necessary for proper immune system function. When you choose to have cosmetic surgery , you take a significant step toward improving the appearance and health of your skin. Combat red with green. Prunes are a rich source of both soluble and insoluble fiber which softens and adds bulk to stool. You can support these processes by providing your body with the nutrients it needs to work at full capacity.
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Best Foods to Eat After Surgery

Our facility is also accredited by The Joint Commission. The best post-surgery foods to eat are packed full of vitamins and minerals. Further, many patients find themselves on the Internet searching for ways to minimize post-operative bruising and swelling and make it go away as fast as possible. Some high-fiber foods include fresh fruit and vegetables. Plastic surgery for the right reasons Sunscreen. Overexerting yourself in the first couple of weeks after surgery can worsen bruising and swelling and delay healing. Vitamin C is a water-soluble vitamin that helps cross-link collagen. Perhaps the most important nutrients in your post-surgery diet are vitamins and minerals.
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Description:Microdermabrasion Nonablative laser resurfacing procedures Mild chemical peels Fillers or Botox Common cosmetic procedures that leave you with open wounds or broken skin include: A common complaint after surgery is constipation. Do not smoke for several weeks before and after surgery. Toss with a bit of olive oil, season with pepper and salt and bake in the oven at degrees for about 30 minutes. Zinc found in meat, seafood, dairy and beans and iron found in meat and poultry, beans, apricots, eggs, whole grains and iron-fortified cereals are also helpful for wound healing and energy following surgery. Drink the recommended amount of water to flush your system. As you prepare for and recover from surgery, you should avoid alcoholic drinks altogether. While your body uses antioxidants to reduce or eliminate these harmful molecules, the requirements are significantly higher after surgery. Prepare ahead of time so that after surgery, all you have to do is reheat a bowl.

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